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What are some good rapid weight loss tips?
i need to loose weight because im obese

Trouble with the calories i'm consuming and rapid weight loss tips?
Help anyone I'm 51kg and 163cm tall... I want to lose 4 kg by the end of December... Any tips for fast weigh loss that wont affect my health? And i am having trouble controlling my eating habits. I eat noodles in the morning, curry chicken rice in the afternoon with 2 strawberry sandwiches...And for dinner i would normally eat 1 bowl of rice... I need help for my eating habits, and the amount of calories i am taking in... My aim is to eat 600 calories per day..HELP

Rapid Weight Loss Tips?
Im looking for a fast way to lose 20lbs before I start school I would really apriciated if someone can give me a few good tips or suggest a diet that works...

Rapid weight loss tips?
Im am currently eating healthy and im doing P90X workout everyday and run about 1 mile 3 times a week, i was wondering if there was any other ways i could lose a couple of pounds faster?

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